“The curious paradox is once I can accept myself for who I am then I can change”
Carl Rogers
A Little about me
I studied health sciences and psychology in the UK and during summer breaks I did a diploma in youth counselling to enrich and expand my learning.
More About me
The methodology I use in humanistic psychotherapy applies a variety of techniques and tools that can help us resolve conflicts at a deep emotional and practical level. https://exacto.neocities.org/outils/cout-recharge-vae/
From the lightest massage to the deepest structural therapy, from the physical to the energetic, find your match.
Is used to relieve stress and tensión deep within the nervous system…
Are simple but not simplistic exercises that can help us reconnect deeply with the essence …
Is a very useful and spiritual tool to help us regulate our emotional states it also helps us become more present..
Understanding complex trauma and the chronic Impact it’s likely to have throughout life.
Anxiety is a feeling that arises When we experience stress and worry.
At some point in life we suffer loses and although at a cognitive and intelectual level
09:00 – 17:00
09:00 – 17:00
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A negative self image can take place because we’ve introjected external messages and made them into our own beliefs and ideas of who we should be. This persona we create is an a.
